{"id":3093,"date":"2013-06-08T20:00:13","date_gmt":"2013-06-08T19:00:13","guid":{"rendered":"http:\/\/www.liceodeourense.com\/2.0\/?p=3093"},"modified":"2013-06-17T09:20:31","modified_gmt":"2013-06-17T08:20:31","slug":"ruta-a-lanzada-san-vicente-do-grove","status":"publish","type":"post","link":"http:\/\/www.liceodeourense.com\/2.0\/?p=3093","title":{"rendered":"\u00abRuta A Lanzada – San Vicente do Grove\u00bb."},"content":{"rendered":"

\u00abRuta A Lanzada – San Vicente do Grove\u00bb.<\/h2>\n

 <\/p>\n

Rematamos o \u00abcurso\u00bb da Secci\u00f3n de Natureza e Sendeirismo, cunha visita ao mar – a\u00a0\u00abRuta A Lanzada – San Vicente do Grove\u00bb, permitiunos disfrutar dos encantos da Lanzada e disfrutar das vistas da Pen\u00ednsula do Grove. Gracias a todos os que acudistes as rutas, en especial queremos deixar constancia do noso agradecemento a Carlos Vilari\u00f1o e a Alberto Rodr\u00edguez polo seu ben facer. \u00a0Apertas a todos.<\/span><\/h3>\n

 <\/p>\n

D\u00cdA DA RUTA:\u00a08 de xu\u00f1o de 2013 (s\u00e1bado).<\/h5>\n
PERCORRIDO:<\/h5>\n
Capela da Lanzada
\n–
\nPraia da Cruz\u00a0(As Vicocas)
\n8 Kms.<\/h5>\n
Praia da Cruz (As Vicocas) – Porto Pedras Negras- Baterias Militares – Praia Con Negro.<\/h5>\n
6 Kms. Dificultade: Baja.<\/h5>\n
Praia Con Negro. Praia Carreiro – San Vicente do Mar
\n4 Kms. Dificultade: Baja.<\/h5>\n
Total : 18 Kms.
\n4′ 00 horas.
\nDificultade: Media<\/h5>\n
ALMORZO:
\n15.00 hrs. Almorzo no Restaurante \u201cAs Vizocas\u201d, San Vicente do Grove.<\/h5>\n

\"IMG_20130608_104332\"<\/a> \"IMG_20130608_104338\"<\/a> \"IMG_20130608_113603\"<\/a> \"IMG_20130608_113618\"<\/a> \"IMG_20130608_125540\"<\/a> \"IMG_20130608_125611\"<\/a> \"IMG_20130608_125619\"<\/a> \"IMG_20130608_125624\"<\/a> \"IMG_20130608_143339\"<\/a> \"IMG_20130608_143412\"<\/a> \"RUTA-A-LANZADA01\"<\/a> \"IMG_20130608_143420\"<\/a> \"IMG_20130608_143430\"<\/a> \"IMG_20130608_180003\"<\/a> \"PAPAR\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u00abRuta A Lanzada – San Vicente do Grove\u00bb.   Rematamos o \u00abcurso\u00bb da Secci\u00f3n de Natureza e Sendeirismo, cunha visita ao mar – a\u00a0\u00abRuta A Lanzada – San Vicente do Grove\u00bb, permitiunos disfrutar dos encantos da Lanzada e disfrutar das vistas da Pen\u00ednsula do Grove. Gracias a todos os que acudistes as rutas, en especial […]<\/p>\n","protected":false},"author":2,"featured_media":3102,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-3093","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-seccion-de-sendeirismo"],"_links":{"self":[{"href":"http:\/\/www.liceodeourense.com\/2.0\/index.php?rest_route=\/wp\/v2\/posts\/3093","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.liceodeourense.com\/2.0\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.liceodeourense.com\/2.0\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.liceodeourense.com\/2.0\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.liceodeourense.com\/2.0\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3093"}],"version-history":[{"count":4,"href":"http:\/\/www.liceodeourense.com\/2.0\/index.php?rest_route=\/wp\/v2\/posts\/3093\/revisions"}],"predecessor-version":[{"id":3111,"href":"http:\/\/www.liceodeourense.com\/2.0\/index.php?rest_route=\/wp\/v2\/posts\/3093\/revisions\/3111"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.liceodeourense.com\/2.0\/index.php?rest_route=\/wp\/v2\/media\/3102"}],"wp:attachment":[{"href":"http:\/\/www.liceodeourense.com\/2.0\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3093"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.liceodeourense.com\/2.0\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3093"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.liceodeourense.com\/2.0\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3093"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}